The golden grassy field and sparkling droplets, the crisp air and rolling fog—all of it is held within your lungs, beneath your hands. Inside your chest, you hold a vast, tender, and renewing power.

Paige Barnes guides four live online rituals to support you through autumn—a season of transition and change. Through meditations, herbal foot soaks, acupressure, affirmations, and restorative breathing you'll experience restoration and renewal as you move from summer’s vibrance into winter’s stillness. Unique to this autumn ritual, I've collaged a set of five original ritual cards, included when you register. 

Paige Barnes guides four live online rituals to support you through autumn—a season of transition and change. Through meditations, herbal foot soaks, acupressure, affirmations, and restorative breathing you'll experience restoration and renewal as you move from summer’s vibrance into winter’s stillness. Unique to this autumn ritual, I've collaged a set of five original ritual cards, included when you register. 

Ritual Details
📅 Sundays: Oct 19 & 26, Nov 2 & 9, 2025
🕙 10–11:30 AM PDT
💻 Live on Zoom (recordings available)
💲 Tuition, Ritual Kit + Ritual Cards: $300

Your kit includes: saro essential oil, Chinese herbs, Lung-harmonizing tea, a mugwort warming stick, and autumn ritual cards—shipped directly to you.

If you can’t attend live, recordings will be sent after each session to do at your own pace.